▲dfr
“The desire for a more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience.”
The idea that the more you pursue feeling better all the time, the less satisfied you become, as pursuing something only reinforces the fact that you lack it in the first place.
Alan Watts’ “the backwards law”
— The Subtle Art of Not Giving a Fuck, Mark Manson